Sound Journeys

A Sensory Wonderland

Enrich your event and treat your guests to a sensory wonderland where customized therapeutic soundscapes, aromatics, poetry, energy work, and healing touch blend to support well-being and connection.

A collage inspired by sound healing
A peaceful man with dried flower collages over his face

sound as a pathway to well-being

Sound Journeys are an invitation to experience sound not just as a form of expression, but as a pathway to well-being. Each session is thoughtfully crafted with great detail to promote relaxation, release tension, and foster a deeper connection with yourself or your creativity.

Sound & The Brain

Sound has a powerful ability to influence the brain and nervous system, creating a bridge to deeper emotional and physical states. Sound frequencies and vibrations work with brainwave patterns, encouraging a shift from higher-frequency states (such as beta) to lower, more relaxed frequencies (such as alpha and theta). These states are associated with relaxation, creativity, and healing.

As sound resonates through the body, it releases physical tension, reduces stress hormones, and supports a sense of calm and groundedness. By activating the parasympathetic nervous system, vibrational sound facilitates healing, cellular repair, and relaxation. This connection between sound and the brain creates a unique therapeutic experience that deeply engages the mind and body.

A sound drum and collage images surrounding it
The Vibe

A customized sensory experience

Each Therapeutic Sound Journey includes a variety of customized sensory options like:

“Breathe” tea from Integration Herbals
Chilled or heated stones
Aromatics + aromatherapy for the mind and body from Saje Wellness
Red light + soft eye covering

CUSTOMIZED TO MEET
NEEDS + INTENTIONS

Each Sound Journey is customized to your needs and intentions. Therapeutic Sound Journeys invite participants to rest comfortably as they are surrounded by soothing soundscapes, including tones from singing bowls, tuning forks, chimes and singing. 

As the session unfolds, soundscapes guide participants through layers of sound to release stress, unblock emotions, and experience inner peace. This journey of sound aims to leave participants feeling balanced, renewed, and restored, with a deeper sense of clarity and connection.

The glow up

Benefits of a Sound Journey

The benefits are often cumulative, growing deeper with each session, allowing individuals to explore new levels of healing over time.

Deep relaxation and stress reduction
Enhanced mental clarity and emotional balance
Physical relief from tension and discomfort
Improved sleep quality
Increased creativity and self-awareness
Support in releasing stored emotions and energetic blocks
A collage of the benefits of sound healing
Schedule a Discovery Call

Here's what empowered customers have to say.

For someone who has trouble calming the mind, the sound journey allowed me to focus on the sounds and let everything else fade away. The sounds, your playlist choices, your voice, and the instruments you used all came together to create such a relaxing and awesome experience!

SARAH

I did a Sound journey with a little voice work. I really had no idea what to expect in some ways for the sound journey but it was the most grounding experience i have ever had. i felt clear and centred and energized and relaxed all at once, afterwards. I had never experienced a session that felt so completely tailored just to me! This aspect was the best part. I felt so nurtured by this. i am so looking forward to continuing our work together! I also felt very safe throughout the session. I am looking forward to doing more voice work! I am really really grateful

NADIA

LET SOUND BE YOUR SANCTUARY.

Get cozy and TREAT YOURSELF + LOVED ONES TO A sensory experience
like nothing else AT YOUR NEXT EVENT OR GATHERING.

While Sound Journeys are safe and beneficial for most people, there are some situations where caution is advised. Sound therapy may not be suitable for individuals with pacemakers, certain types of epilepsy, or those in the first trimester of pregnancy.

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